These concepts that I am going to share you can apply yourself to improve your results, and they will also help you improve your personal relationships as you read them, some questions will arise that will cause you to answer them, in order to make changes in your life, you will need attention and focus.
1.- Control how you speak to yourself
Thousands of thoughts go through our minds every day. Most go unnoticed, which can be the problem. As you observe what you say to yourself, you will realize that you can be cruel to yourself (“I am stupid,” “I am a loser,” “nothing goes well for me”).
The idea is to find the good thoughts (the positive, constructive and that give you courage) and emphasize them while ignoring the negative chatter.
The more you focus on positive thoughts, the more they will become dominant thoughts and then you can also add the good things you notice in your life. Tune in to the positive channels and cancel the negatives.
So instead of saying “I’m an idiot, I’m worthless,” you can change this negative message to a positive one: “I’m smart, I have resources, I’m a winner.” Doesn’t this sound much better? That is the way to treat yourself. Observe your thoughts so that you improve your results, also incorporate the rest of the tips I share.
2.- Define your goals
You’ve heard this before: Do you have your goals written this year? Visualize the dream of the life you have, the things, the salary you want to earn, the people, the trips and surpass the thoughts of the victim. If you don’t know where you’re going, you’ll end up anywhere else.
3.- Stay in the present moment
Even if it is good to have long-term goals, you live from moment to moment, which means you can only take the next step. The best thing is to do your best in this step and appreciate what is happening today.
It is interesting to know how our ancestors had to be present just to eat and stay alive. For most of us, it has nothing to do with surviving but with fighting. To live abundantly you have to live fully in the present.
4.- Complete circles
If you decide to do something, let’s say it has to do with a goal, do it immediately. May your dialogue be that you are good at keeping your word. It may be a small action but take the step.
How many times have you stopped reporting to someone’s call? How many times have you forgotten to exercise?
Following your passion when you start is exciting, however, when the excitement passes, moving on until completing the process requires character and discipline. Leaving goals halfway through the process generates a chain of negative events. Completing them will create a positive cycle.
5.- Connect with others
Now you have the first four tips on the way: positive internal dialogue, having defined your goals, staying in the present and completing circles. The fifth point is to keep you now aware of intentionally connecting with others.
Now that you are smiling at yourself, start smiling at others, even with strangers. Find the good things to genuinely flatter the people around you. Call people by name and ask how they are and then listen carefully to what they have to tell you.
All this can make a big difference in how others appreciate you and how you appreciate yourself. You will increase your connections and the result will be greater confidence in yourself. Nowadays there are a number of personal development courses and personality development classes were available online through that you can get more informative ideas, tips, and tricks. It will definitely improve and develop your personal and professional skills easily.